How to cook meat to the perfect doneness?

When it comes to food, we all have specific preferences, especially regarding grilled meats, as cooking times can vary. Today, we’ll go over the art of cooking meat to our liking. This depends on several factors, which we’ll explore in more detail below.

The diner’s preference sets the standard

To choose the exact doneness level for cooking meat, it’s important to consider whether we are preparing it for customers, guests, or ourselves. There are four basic levels:

• Rare
• Medium rare
• Medium
• Well done

Each level follows general rules that grill masters typically use. However, it’s always a good idea to consider individual preferences, as well as factors like the type of cut and cooking methods.

Rare

This is perhaps the least popular doneness level, and very few diners prefer it. It’s important to know that rare meat is about 75% uncooked, with only 25% of the outer layer slightly cooked.

Medium rare

Also known as “medium,” this level features 50% of the exterior seared and 50% of the interior remaining juicy. Many experts consider this the best doneness level, and it’s the most recommended by grill masters.

Medium

Also known as “three-quarters done,” this level involves about 75% cooking, with the center slightly drier, representing 25%.

Well done

At this level, the meat loses its pink color completely, along with much of its juice and tender texture.

These are the most common levels of doneness for cooking meat. The key is to always consider the preferences of your guests, not just in terms of doneness but also regarding the amount of salt and seasoning used.